2 quarts tomato juice
1 cup diced onion
1 cup diced celery
1 cup diced red bell peppers
1 cup diced green bell peppers
4 cups diced potatoes (peeled or unpeeled)
2 cups canned, drained kidney beans
1 tablespoon garlic (peeled, minced)
1 jalapeņo pepper (cored, seeded, minced)
1/2 teaspoon cayenne pepper
2 tablespoons chili powder
1 bunch scallions (trimmed, minced)
4 cups diced tomatoes
1/2 bunch chopped cilantro leaves
Salt to taste
Instructions:
In a large, heavy-bottomed pot, combine ingredients through chili powder. Simmer 45 minutes. Add scallions, tomatoes and cilantro; simmer another 5 minutes. Season with salt.
Makes 1 gallon (4 L) soup or 12 entree servings.
Note: Note: You may keep leftovers refrigerated up to three days. Chowder also may be frozen.
Nutrition information: Nutrition facts per serving: 119 calories; .7 fat g; 5 percent calories from fat; 5 g protein; 25 g carbohydrates; 5.5 g dietary fiber