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How to Say 'No Thanks' at the Holidays
Food is coming fast and furious - here's how to take a pass without hurting someone's feelings

Shop 'til Your Bill Drops
Rising food prices don't have to mean bigger grocery bills

Mother's Flu Shot Protects Newborn
A recent study shows that a prenatal flu shot can go a long way for an infant

Alive and Will
Many see it as morbid, but the creation of a living will can make the future easier for loved ones

Family Matters
Exercising with relatives keeps motivation, determination high

Snack Time
Teaching the basics of healthy snacking helps kids make good choices when eating alone

Six Tips for School Safety
Preparing your kids for possible dangers can make the school experience safer

Dream Your Way to Success
Getting good grades means first getting a good night's rest

Stay Right Where You Are!
Local sights are popular, low-cost destinations for late-summer vacationers

Better Living Through Reality?
Experts say reality TV teaches many messages on health – but are they good ones?

Stress and the Asthmatic Baby
Take a deep breath and let it out before reading this ¬– your baby will thank you.

The Day the Infertility Music Died

Double Shift
Women who work during pregnancy face many obstacles – including themselves

Under 21
With graduation and summer vacation around the corner, parents look to set effective boundaries for teens and drinking

Married to Mom
A new study shows a successful man is more likely to wed a woman with an education level equal to his mother's

Inactive and In Trouble
A new study shows that exercising in childhood is more than fun and games – it will impact the rest of your life

Under the Influence
A new study reveals many fathers-to-be continue substance use during their partners’ pregnancies, increasing the likelihood that Mom will again pick up the habit

Birds of a Feather
Do younger siblings get all the breaks? A new study reveals how birth order in birds influences survival

Get Schooled
Safety is on every parent's mind, but those who know what to do can help prepare their kids for an at-school emergency
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